Christie Clinic - Medicine for Your Life

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Wellness Tools

Here are some quick and useful tools to help you estimate your healthy body weight, target heart rate, amount of body fat, and more. They’ll help you set exercise goals and educate you about your health.

Body Mass Index Calculator
Approximate how much body fat you have by simply entering your height and weight.

Calorie Burner Counter Calculator
Estimate how many calories your favorite activity burns.

Target Heart Rate Calculator
Know your target heart rate to help you get the most out of your exercise.

Desirable Body Weight Calculator
Enter your age and type of body frame to estimate your healthy body weight.

Nutritional Needs Calculator
Figure out how many calories you need to lose, maintain, or gain weight.

Waist to Hip Calculator
Determine your body shape and find out what that shape means.

Tags: wellness, nutrition, education, exercise goals, health body weight, body mass index, calculator, target heart rate, calorie burner, tools, waist to hip, body fat

Christie Clinic Christie Clinic on University Photo Christie Clinic on University
101 West University Avenue Champaign, IL 61820 Main Phone: 217.366.1200
Billing Services: 217.366.1382 Toll Free: 888.391.0412
Christie Clinic Christie Clinic on Windsor/Convenient Care Photo Christie Clinic on Windsor/Convenient Care
1801 West Windsor Road Champaign, IL 61822 217.366.8000
Christie Clinic Christie Clinic at Provena Covenant Photo Christie Clinic at Provena Covenant
1400 West Park Street Urbana, IL 61801 217.366.1200
Christie Clinic Christie Clinic in Rantoul Photo Christie Clinic in Rantoul
209 West Borman Drive Rantoul, IL 61866 217.892.9671
Christie Clinic Christie Clinic in Mahomet Photo Christie Clinic in Mahomet
1001 Commercial Drive Mahomet, IL 61853 217.586.6600
Christie Clinic Christie Clinic in Danville on Vermilion/Convenient Care Photo Christie Clinic in Danville on Vermilion/Convenient Care
3545 North Vermilion Street Danville, IL 61832 217.442.8611
Christie Clinic Christie Clinic in Tuscola Photo Christie Clinic in Tuscola
300 North Main Street Tuscola, IL 61953 217.253.9258
Christie Clinic CU Sleep Photo CU Sleep
1207 South Mattis Avenue Champaign, IL 61821 217.355.1684
Christie Clinic Christie Clinic Cancer Center Photo Christie Clinic Cancer Center
109 West University Avenue Champaign, IL 61820 217.366.5180
Christie Clinic Christie Clinic in Urbana/Convenient Care Photo Christie Clinic in Urbana/Convenient Care
1710 East Windsor Road Urbana, IL 61802 217.344.9440
Christie Clinic Convenient Care in County Market (Kirby & Duncan) Photo Convenient Care in County Market (Kirby & Duncan)
2901 West Kirby Avenue Champaign, IL 61821 217.366.8130
Christie Clinic Christie Clinic in Danville on Logan Photo Christie Clinic in Danville on Logan
800 North Logan Avenue Danville, IL 61832 217.431.8930
Christie Clinic Christie Clinic on Fox Drive Photo Christie Clinic on Fox Drive
2110 Fox Drive, Suite B Champaign, IL 61820
Christie Clinic Kirby Medical Group Photo Kirby Medical Group
1109 A. North State Street Monticello, IL 61856 217.366.1304
Gibson Area Hospital
1120 N Melvin Gibson City, IL 60936 217.784.2240
Christie Clinic Christie Clinic in Mattoon Photo Christie Clinic in Mattoon
105 B Professional Plaza Mattoon, IL 61938 217.345.3000
Christie Clinic Christie Clinic on Gregory Photo Christie Clinic on Gregory
700 South Gregory Street, Suite A Urbana, IL 61801 217.366.7460
Christie Clinic Sarah Bush Lincoln Heath System Photo Sarah Bush Lincoln Heath System
1000 Health Center Drive Mattoon, IL 61938 217.258.2588