Marathon training ailments and treatments

10/3/2011

This video of Christie Clinic's Athletic Trainer, Rick Jean, was just posted on athletictrainer.com on 10/2.  In the video, Rick informs runners of common ailments that can affect their marathon training such as shin splints, heel pain, Achilles tendinitis, knee pain, and plantar fasciitis.  He also talks about ways each can be treated.