Good Ways to Deal with Stress

11/16/2021

The best way to deal with stress is to keep our body and our mind as healthy as possible on a daily basis so when stressful times come, we can better tolerate the fight or flight response and have the physical energy and mental stamina to deal with the stressful situation. Christie Clinic's Jeanelle Murphy, DO shares some good ways to deal with stress: https://bit.ly/3cg26aJ