Tis the season for a green shake! Try this Ideal Protein recipe swap instead.
1 packet of Ideal Protein vanilla pudding mix, vanilla drink mix or vanilla ready made drink (yes any of them work for this recipe)
1/2 cup of spinach leaves
1/8 teaspoon peppermint extract
8 ice cubes
6-10 ounces of water if it’s a mix
Even the small Shamrock shake at McDonalds (12-oz.) has 530 calories, 15g fat, and 73 grams of sugar.