Prep Instructions Sheet Phase 1 Food Prep Instructions Sheet Recipes Phase 1 Recipes Phase 3 Recipes & Information Phase 4 Recipes & Information WCIA Morning Show Food Facts Recipes Clean Pumpkin Dip Caramel Apples Pumpkin Breakfast Cookie Mango Salsa served with Fish Overnight Oats / Protein Packed Coffee Drink Pork Chops with Cranberry Apple Relish Brussel Sprout Salad with Citrus Vinaigrette Chocolate Coconut Macaroons Avocado Cilantro Dressing with a Burrito Bowl Egg Roll in a Bowl Recipe BLT Lettuce Wraps Avocado Quinoa Salad Crustless Zucchini Pie