Christie Clinic

Christie Clinic Homepage
Search Toggle
Menu Toggle

Main Navigation

  • Patient Information
    • Telehealth
    • Records & Forms
    • Online Comment Card
    • The Christie Clinic Patient Experience
    • Accepted Health Plans
    • Contact Us
    • Online Bill Pay
    • Why Everyone Needs a Primary Care Provider
    • Patient Education
    • Christie Clinic CareSignal
    • Surprise Billing Act Notice
    • Healthcare Credentials
    • Back to School Physicals
    • 10 Ways to Make the Most of Your Provider Appointment
    • Welcome to Christie Clinic
    • Preventive Visit vs. Problem Visit
    • Approved Prescription Drug Drop Sites
    • Location & Department Phone Numbers
    • Patient Bill of Rights
  • Providers
  • Primary Care
    • Convenient Care
      • Providers
      • News
      • Contact/Locations
      • Patient Resources
    • OB/GYN
      • Providers
      • News
      • Patient Resources
      • Contact/Locations
    • Pediatrics
      • Providers
      • Services
      • News
      • Patient Resources
      • Contact/Locations
    • Family Medicine
      • Providers
      • News
      • Contact/Locations
      • Patient Resources
    • Internal Medicine
      • Providers
      • News
      • Contact/Locations
  • Specialties
    • Allergy
      • Providers
      • News
      • Contact/Locations
    • Audiology
      • Providers
      • News
      • Contact/Locations
    • Barefoot Medical Spa
      • Services
      • Contact/Locations
    • Behavioral Health
      • Providers
      • News
      • Contact/Locations
    • Cardiology
      • Providers
      • Services
      • News
      • Contact/Locations
    • Charles W. Christie Cancer Center
      • Providers
      • Services
      • News
      • Patient Resources
      • Contact/Locations
    • Clinical Research
      • Current Studies
      • Contact/Locations
      • Patient Resources
    • Dermatology
      • Providers
      • Services
      • News
      • Contact/Locations
      • Monthly Specials
      • Referring Physicians
    • Dietitian
      • Providers
      • News
      • Contact/Locations
    • ENT
      • Providers
      • Patient Resources
      • Contact/Locations
    • Endocrinology
      • Providers
      • News
      • Contact/Locations
    • Foot & Ankle Surgery
      • Providers
      • Services
      • News
      • Patient Resources
      • Contact/Locations
    • Gastroenterology
      • Providers
      • News
      • Contact/Locations
    • General Surgery
      • Providers
      • Services
      • News
      • Contact/Locations
    • Hearing Aid Services
      • Providers
      • News
      • Contact/Locations
    • Hematology/Oncology
      • Providers
      • Charles W. Christie Cancer Center
      • Radiation Oncology
      • News
      • Contact/Locations
    • Laboratory
      • Services
      • Patient Resources
      • Locations & Hours
    • Infusion
      • Contact/Locations
      • Resources
      • Patient Experience Survey
    • Interventional Pain Management
      • Providers
      • Services
      • News
      • Contact/Locations
      • Patient Referrals
      • Dr. Paul Naour Appointment Request
    • Nephrology
      • Providers
      • News
      • Contact/Locations
    • Neurology
      • Providers
      • Services
      • Patient Resources
      • News
      • Contact/Locations
    • Ophthalmology
      • Providers
      • Services
      • News
      • Contact/Locations
    • Orthopedics & Sports Medicine
      • Providers
      • Services
      • News
      • Walk-In Sprain & Strain Clinic
      • Patient Resources
      • Contact/Locations
    • Pain & Rehabilitation
      • Providers
      • News
      • Contact/Locations
      • Referring Physicians
    • Pathology
      • Providers
      • Contact/Locations
    • Physical Therapy
      • Providers
      • Services
      • News
      • Patient Resources
      • Contact/Locations
    • Pulmonary Medicine
      • Providers
      • Services
      • Contact/Locations
    • Radiation Oncology
      • Providers
      • News
      • Services
      • Patient Resources
      • Contact/Locations
    • Radiology
      • Providers
      • Services
      • News
      • Send Images
      • Contact/Locations
    • Rheumatology
      • Providers
      • News
      • Contact/Locations
    • Skilled Nursing Facilities
      • Providers
      • Contact/Locations
    • Sleep Center
      • Providers
      • Services
      • News
      • Patient Resources
      • Contact/Locations
    • Transformations Medical Weight Loss Program
      • Get started now
      • Providers
      • News
      • Patient Resources
      • Contact/Locations
      • Referring Physicians
    • Urology
      • Providers
      • Services
      • News
      • Patient Resources
      • Contact/Locations
    • Vein & Vascular
      • Referring Physicians
      • Providers
      • Services
      • News
      • Resources
      • Contact/Locations
  • Locations
    • Christie Clinic in Arthur
    • Christie Clinic in Bloomington on Empire, Ste A
    • Christie Clinic in Bloomington on Empire, Ste C
    • Christie Clinic in Champaign on University
    • Christie Clinic in Champaign on Windsor
    • Christie Clinic in Lexington
    • Christie Clinic in Mahomet on Commercial
    • Christie Clinic in Mahomet on Main
    • Christie Clinic at Medical Hills
    • Christie Clinic in Monticello
    • Christie Clinic in Rantoul
    • Christie Clinic in St. Joseph
    • Christie Clinic at The Fields
    • Christie Clinic at The Riverfront
    • Christie Clinic in Tuscola on Main
    • Christie Clinic in Tuscola on Pembroke
    • Christie Clinic in Urbana
    • Christie Clinic Radiation Oncology
About Us Careers Online Scheduling Patient Portal Bill Pay

Patient Resources

IN THIS SECTION

Physical Therapy

  • Providers
  • Services
  • News
  • Patient Resources
  • Contact/Locations
Home
  • Specialties
  • Physical Therapy
  • Patient Resources
  • Stair Ambulation With Cane
In This Section

Patient Resources

  • Ergonomics
  • Shoulders
  • Stair Ambulation With Cane
  • Training For Runners
  • Walking With Cane

GOING UP

With Railing

  1. Lead with strong or non-operative leg first with your hand on the railing.
  2. Place your cane (in the hand opposite of your operative leg) on the step that your good leg is stepping onto.
  3. You should move your cane and your good leg to this step at the same time to avoid twisting.
  4. Then bring “bad” or operative leg up next.
  5. Balance yourself.
  6. Continue this pattern until you have reached the top.

WITHOUT railing:

  1. Step with good leg first.
  2. Follow this with operative/bad leg and cane to the step
  3. Balance yourself.
  4. Continue this until you reach the top.


GOING DOWN

With Railing

  1. You will lean slightly towards railing side and hold on.
  2. Place your cane on the step below you.
  3. Then step down with your operative leg.
  4. Follow this with your non-operative leg to the same step.
  5. Balance yourself.
  6. Continue this pattern until you reach the bottom.

WITHOUT Railing:

  1. Place cane on step below you.
  2. Place your operative/bad leg below onto step.
  3. Then bring good leg to same step that your bad foot is on.
  4. Balance yourself.
  5. Continue until you reach the bottom.
  • About Christie Clinic
  • Contact Us
  • News
  • Accepted Health Plans
  • Careers
  • Provider Recruitment
  • Patient Privacy Notice
  • Notice About Non-Discrimination And Accessibility
  • Patient Bill of Rights
  • General Consent
  • The Christie Foundation
  • Christie Clinic Illinois Race Weekend
Christie Foundation logo Christie Foundation logo
Christie Clinic Illinois Race Weekend logo Christie Clinic Illinois Race Weekend logo

Copyright © Christie Clinic. All Rights Reserved.

  • Privacy Policy
  • Terms of Use