One of our health coaches, Larry Williams, demonstrates some easy, healthy recipes you can make at home!

Recipes from Ideal Protein

Phase 1 Recipe: Mexican Shrimp Cocktail

Phase 2 Recipe: Turkey & Bean Chili

Phase 3 Recipe: 7 Layer Party Dip


Health Coach's Corner

Here are a few of our health coach’s favorite recipes! Make an appointment with a health coach to learn more cooking tips or purchase one of Janeva Eickhoff’s cookbooks that are ideal for low-carb meals and snacks.